Shaping Freedom With Lisane Basquiat
Fighting Social Media Burnout With Lia Haberman
July 11, 2024 · 50 min
Why listen
A social media expert explains how to stop letting content creation and consumption run your life.
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In this episode
- How social media replaced TV, news, and entertainment in daily life
- Why content creators changed the way we use social networks
- Practical ways to recognize and address social media burnout
- How to keep showing up online without letting it overwhelm you
About this episode
Welcome to Shaping Freedom the show where we aim to give you actionable insight into better showing up for yourself and your community. Social Media has replaced our TV, news, and entertainment in so many ways. However, how do we stop feeling burnt out when our careers become overwhelming and there is always more content to make and consume? Today, social media guru Lia Haberman sits down to talk about how social media has changed the way we consume media for better and for worse. Before that Lia is going to tell us how content creators and influencers have changed the way we interact with a social network in the first place. This is Shaping Freedom.
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About Shaping Freedom With Lisane Basquiat
Shaping Freedom is a podcast about emotional leadership and legacy; examining the inherited patterns shaping how we live, create, relate, and build. I’m Lisane Basquiat - a legacy healing strategist, creator of the Shaping Freedom framework and a steward of a global cultural legacy.
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