How To Build A Good Life with Lorraine Besser, PhD. — 10 Seconds To Air
10 Seconds To Air

How To Build A Good Life with Lorraine Besser, PhD.

January 16, 2025 · 51 min

Why listen

A philosopher explains why chasing happiness alone leaves you feeling empty and what to seek instead.

10 Seconds To Air · Ready to play
How To Build A Good Life with Lorraine Besser, PhD.
0:00––:––

Enjoy the episode?

Subscribe to 10 Seconds To Air

In this episode

  • What fulfillment actually means and how it differs from happiness
  • Why adding more interesting experiences leads to a richer life
  • How to identify what is missing from your current pursuit of a good life
  • Practical tools from philosophy research you can apply right now

About this episode

What does it mean to have more “interesting” in your life? Why is it better to seek “interesting” instead of happiness?

In this episode, Alita speaks with Philosopher, Author and Middlebury University Professor Lorraine Bessler, PhD. about the tools to have a good life. Bessler defines and shares her research on fulfillment, richness, happiness, and interesting. Her latest book is, The Art of Interesting: What we miss in our  pursuit of the good life and how to cultivate it. 
Link to Lorraine Bessler, PhD. : https://lorrainebesser.com/about-lorraine-besser/

Web: https://www.10secondstoair.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Seconds To Air

About 10 Seconds To Air

Guillen Media LLC

We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.

See all episodes →