10 Seconds To Air : The Crusade For Women’s Health and The Tools to Live Strong, Healthy, and Powerful

SHOW NOTES

The conversation around women’s health and menopause is changing but it is still far from where it needs to be. The National Institute of Health has a research budget of 45 Billion dollars. Less than 11% of that goes towards women specific health research.Women need to get mad and start demanding the care they deserve. It’s no secret that as women age, they experience some unpleasant symptoms such as anxiety, fatigue, migraines, hair loss, and hot flashes. We call this perimenopause or menopause, and it can start in our late 30’s, or early 40’s and last for more than a decade. A fraction of us get treatment but most of us don’t, instead we stay silent, and we suffer.Dr. Sharone Malone, is a Washington based OB GYN and the wife of Former US Attorney General Eric Holder and the sister of the late Viviane Malone. She has left her practice of 30 plus years because she says she can now speak to more women through social media and other outlets and squash misconceptions about treatment. She’s now speaking to all of us with specifics on how to take back our health, stop suffering and live stronger. 

  https://www.drsharonmalone.com           
 https://www.myalloy.com
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10 Seconds To Air
We are constantly communicating. How well we do it has a significant impact on our success and happiness. 

From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.
In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.

10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. 

For more information:
https://linktr.ee/alitaguillen

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