Commune with Jeff Krasno : Miraculous Magnesium with Wade Lightheart
SHOW NOTES
In today’s episode, Jeff and the founder of BiOptimizers, Wade Lightheart, dive into the eighth most abundant element in the Earth's crust: the “master mineral” magnesium. Wade explains how magnesium is essential for human health, playing a crucial role in over 300 enzymatic reactions. Learn how each variation of magnesium supports different health goals — from muscle and nerve function to bone health and digestion.
This podcast is supported by:
BiOptimizers
Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
TIMELINE
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Vivobarefoot
Use code COMMUNE25 and get 25% off at https://www.vivobarefoot.com/us/commune
Eudēmonia
Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune
This podcast is supported by:
BiOptimizers
Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at magbreakthrough.com/onecommune
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
TIMELINE
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
Vivobarefoot
Use code COMMUNE25 and get 25% off at https://www.vivobarefoot.com/us/commune
Eudēmonia
Eudēmonia will take place in West Palm Beach, Florida on November 1-3. For more information and to purchase your ticket, visit https://eude.me/commune
Commune with Jeff Krasno
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.
LISTEN ON YOUR FAVORITE APP
