Locales Only : How Can 15 Minutes Transform Your Health?

SHOW NOTES

In this episode of Locales Only, we’re picking up Garry Lineham, founder of the Human Garage. Human Garage is a health community looking to heal the human body with tools and movements everyone can already do. Garry will walk us through the science behind why our modern world harms your health, where he got the idea to start this community, and how just 15 minutes can transform your health. So buckle up and enjoy the conversation on Locales Only! 
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Locales Only
There’s so much that makes Southern California one of the best places in the world. That’s why, for almost a decade, the founder of Locale magazine, Eric Hale, has been showcasing the people, places, restaurants, and events that give SoCal its reputation. Now he’s taking his show on the road, literally, in a brand new Mercedes-Benz EQE courtesy of Fletcher Jones Motorcars in Newport Beach as the rolling podcast studio. You’ll get a taste of what it feels like to go on a cruise with some of the biggest names in California. Think actors, musicians, award-winning chefs, business leaders, and locals who have built so much of the California coastline. So buckle up, turn your volume up, and let’s cruise with Locales Only.

By LOCALE MAGAZINE

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