Commune with Jeff Krasno : Commusings: How to Activate Your Brain & Learn Better
SHOW NOTES
This week, Jeff geeks out about neuroplasticity — our ability to learn new skills and rewire the brain, even later in life. It turns out there are many techniques to optimize the creation of new neural networks so that we can be alert, focus, and learn. Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. To sign up, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno.
This episode originally aired on Nov 9, 2021.
This podcast is supported by:
Pouri:
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
This episode originally aired on Nov 9, 2021.
This podcast is supported by:
Pouri:
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Commune with Jeff Krasno
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.
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