Commune with Jeff Krasno : GLP-1s, Metabolism & Muscle: What You Need to Know with JJ Virgin
SHOW NOTES
GLP-1 agonists—miracle weight loss drugs or overhyped quick fix? In this episode, Jeff Krasno and nutrition expert JJ Virgin dive into how these drugs work, their impact on metabolism, and whether they should be part of a long-term health strategy. JJ also breaks down why muscle matters more than weight loss, how to prevent muscle loss on GLP-1s, and the best ways to boost metabolic health naturally. Plus, they explore GLP-1’s surprising links to addiction, brain health, and longevity.
This podcast is supported by:
Pouri:
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
This podcast is supported by:
Pouri:
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Commune with Jeff Krasno
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.
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