Commune with Jeff Krasno : Interview Mashup: JJ & Jillian
SHOW NOTES
Weight and weight loss is a fraught topic, but no one cuts through the B.S. faster than veteran trainers and nutrition experts JJ Virgin and Jillian Michaels. In this mashup episode, JJ discusses body composition and the hangups many women have around putting on muscle. Then Jillian joins Jeff for a frank evaluation of weight loss drugs like Wegovy and Ozempic.
Learn from JJ and Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
This podcast is supported by:
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Learn from JJ and Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
This podcast is supported by:
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
Commune with Jeff Krasno
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.
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