Commune with Jeff Krasno : Sophie Grégoire Trudeau on Trust, Resilience, and the Power of Authenticity
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How do we rebuild trust in a world that feels more disconnected than ever? In this powerful conversation, Sophie Grégoire Trudeau dives into the science of stress, resilience, and human connection. We explore the impact of childhood attachment, why loneliness is so toxic, and how choosing authenticity over attachment can transform our lives.
This podcast is supported by:
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Sunlighten:
Visit Sunlighten.com/commune and use code ‘Commune’ to save up to $600 on your Sunlighten Sauna.
Vivobarefoot:
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
This podcast is supported by:
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Sunlighten:
Visit Sunlighten.com/commune and use code ‘Commune’ to save up to $600 on your Sunlighten Sauna.
Vivobarefoot:
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Commune with Jeff Krasno
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.
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