Commune with Jeff Krasno : How to Choose Clean, Effective Supplements (and Avoid the Bad Ones) with Oliver Amdrup
SHOW NOTES
In today’s episode Jeff sits down with Oliver Amdrup, founder of Puori, to uncover the hidden truths behind the supplement industry. From alarming levels of heavy metals in protein powders to the crucial role of Omega-3s in our health, Oliver shares eye-opening insights on product transparency, ingredient sourcing, and how consumers can make better, cleaner choices. They also dive into the future of supplementation, the power of preventative health, and the habits that truly support longevity.
This podcast is supported by:
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
Vivobarefoot:
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Tia:
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Pouri:
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
This podcast is supported by:
Qualia:
Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
Vivobarefoot:
Go to Vivobarefoot.com/commune where you’ll receive 25% off
Tia:
Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Pouri:
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Commune with Jeff Krasno
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.
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